cropped-iwslogo7.pngOUR MISSION is to affect veterans, veteran allies, and the broader community in a positive and affirmative way, through peer-to-peer support and mindful, evidence-based practice.

“When we are mindful of ourselves, our actions and our surroundings, we can then begin to develop a clear calm within.” – Clifford Carter,  CEO and founder of Inner Warrior Spirit


Meditate where?

This gallery demonstrates that meditation is not a limited form of practice. There are a multitude of places and times to meditate, so contact us and let us give you some ideas!

This slideshow requires JavaScript.

Used the meditation method by Clifford Carter before my final exams in college and it worked! Learning to meditate and how to accept everything and everyone around you was a great learning experience. I was able to comfort myself and get in touch with my inner warrior spirit before walking into my exam. The meditation method allowed me to focus better on all my exams. The Inner Warrior Spirit workshop (Egg Harbor City, NJ) was very personal and had a great connection with everyone there. Definitely going to it again and recommend for everyone!


Taimoor Mumtaz, Workshop Participant

Such a great sharing in Pocatello Idaho , thank you for coming. What a beautiful time we spent together learning from Clifford! Blessing for your travels!

Rebecca Firkins, Workshop Participant

Recent Posts


Inner Warrior Spirit’s Infinite meditation cushions has been designed and patented by myself while living and volunteering in a Buddhist community. This cushion is the culmination of a 20 year long dream of mine to be working with the prison industry where it is made for our non profit. As a Navy veteran and a … Continue reading Cushion


There are many things that come from Trauma. Raul Hilberg speaks about three in his book ” Perpetrator, Victim, Bystander”. This is my own take on these three words. Perpetrator becomes effortless moving through life reenacting on self or others the trauma that had once become our own form of existence. Not what had or … Continue reading Trauma

More Posts